About me

I offer a trauma-informed counselling service

My priority is to help you feel safe. Please share any specific needs and preferences you have, during your free introductory call.

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I've worked with hundred's of clients over the past 10 years

 

For most of that time I worked as a therapeutic writing facilitator, sharing a practice I developed myself - The Soul Scripting Process - one-to-one, and at group workshops.

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I love helping people gather the tools they need to process what life throws at them, look after themselves, express themselves, and thrive. I still do that, and I still share therapeutic writing with clients who want to try it.​

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I've personally found talk therapy to be profound, especially when combined with embodiment practices. So I went back to college and qualified as a counsellor.

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I share what's worked for me, tailored to you and your needs.

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I have lived experience of leading an unconventional life

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As well as working as a wellbeing facilitator for many years, I’ve been an entrepreneur, marketing consultant, children’s author, event manager, and magazine editor, amongst other things!​ I know what it's like to carve your own path, professionally and personally.

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I won’t list details – there are good reasons why, as counsellors, we don’t share too much of our own story – but if there are things that it’s important for you to know about your counsellor, you’re welcome to ask during your initial consultation call. Ask me anything; I'll answer what I can.