About me

I offer a trauma-informed counselling service

My priority is to help you feel safe. Please share any needs and preferences you have, during your free introductory call.

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I've worked with hundred's of clients over the past 10 years

 

Mostly in my work as a creativity coach and therapeutic writing facilitator. Becoming a counsellor was an evolution of that work. 

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I've used self-expression as self-care my whole life, journalling to help me process the world, and developing new writing techniques as I learned about mindfulness, my inner child, shadow work, and other psychological concepts that could be explored on the page. In 2016, I turned my personal practices into the Soul Scripting Therapeutic Writing Process, and began hosting regular workshops. I've never stopped learning about neuroscience and psychology, using new discoveries to refine the exercises that make up that process. Today, Soul Scripting has helped people all over the world to understand themselves more deeply, support themselves more consistently, and express themselves more fully.

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Writing is a great personal practice, but when I started working with clients one-to-one I soon realised that we didn't need pen and paper as often. The magic was in the conversation, so I went back to college and qualified as a counsellor.

 

I share what's worked for me, tailored to you and your needs.

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I have lived experience of leading an unconventional life

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I won’t list details – there are good reasons why, as counsellors, we don’t share too much of our own story – but if there are things that it’s important for you to know about your counsellor, you’re welcome to ask during your initial consultation call. Ask me anything; I'll answer what I can.